SOBC Oceanside - Fit Family and Friends
PROGRAM FOR FIT FAMILY AND FRIENDS WALKING CLUB
Week 1 Tuesday, July 12 10am Moorecroft Regional Park. This is a 35h. park in
Nanoose Bay where you will find parking at
1563 Stewart Rd, Nanoose Bay. It is an easy walk which
runs alongside of the ocean and through
the forest.
Week 2 Tuesday, July 19 10am Rathtrevor Park Trail This is another easy walk which
goes through the forest and along the ocean. We will
start the walk at the end of Shorewood Dr. in San Pariel
where there is an entrance into the Park.
More details later.
Week 3 Tuesday, July 26 10am Heritage Forest Park Qualicum
Another easy walk through the forest. More details later.
Week 4 Tuesday, Aug 2 10am Yoga in the Parksville Community Park
with Jacquie Cameron, our Club Fit instructor.
Week 5 Tuesday, Aug 9 10am Yoga at the Park
Week 6 Tuesday, Aug 16 10am Qualicum Bay Lighthouse
Erin Edwards, our hiking expert will be joining us.
Week 7 Tuesday, Aug 23 10am Little Qualicum River
Details on all these hikes as to where we will meet will be sent to you a few days before the walk.
*You will need a yoga mat for Aug 9 and 16. If you don’t have one or can’t borrow one let me
know and I will try to find one to lend you.
You must wear good runners and take a water bottle and suntan lotion.
No sandals or flipflops.
Contact
Sherrin Upgaard
250 586-9386 (home)
1 480 707-8434 (cel)
Email: sherrin.u@hotmail.com